Did you know that, Zambia has the widest variety of leafy preparations? Did you also know that 40 percent of southern Africa's water resources in its rivers, lakes and wetlands are in Zambia?
Welcome the Zambian Food Guide. On the Zambian Food website you can enjoy many recipes and food talk. The long list of vegetables available in Zambia is impressive; Chibwabwa (pumpkin leaves), Katapa (Casava leaves), Kalembula (sweet potatoe leaves), Lumanda just to name a few.